Grounding Lucerne & Switzerland - Erdvital for natural health

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Electrical devices charge us

Is electrostatic charge harmful to my health?

We are constantly surrounded by electric fields in everyday life - through power lines, WLAN, chargers or lamps. These fields charge our bodies electrically. When you ground yourself, this tension can flow away. The body returns to the same electrical level as the earth - calm, balanced and relaxed.

Sleep better

Less pain

Relaxation

Electrical body tension

When it bangs and flashes

We all know it: when we come into contact with an electrically conductive object - such as a door handle - the electrical voltage is equalised in a flash. The electric current produces the familiar pinch, sometimes even a soft pop or flash.

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Grounding: Your path to balance

Grounding during sleep and everyday life is a natural way to balance your body tension.

Health effects of increased body tension

A constantly electrified energy level in the body is not only unpleasant, but can also lead to varying degrees of health consequences. The University of Salzburg describes that people without earthing can build up a body voltage of up to 370 volts, which has a direct effect on the nervous system.
Charge equalisation through earthing immediately reduces this body tension and calms the nervous system. The possible effects include
  • Increased tendency to stress and inner restlessness.
  • Impairment of the autonomic nervous system
  • Increased muscle tension (tone), which leads to tension
  • Disorders of sleep and regeneration of the body
Contact & Advice

Electrostatic charging

The body as an antenna

Every human body acts like an «antenna»: it can become charged not only through capacitive coupling to the electrical field in the room (230 V cables in the walls, electrical appliances). Friction with synthetic materials such as clothing, chairs and carpets also leads to an electrostatic charge.

Physical basics

The basis for the electrostatic voltage (physically it is static electricity) of our body is the so-called triboelectric effect. Electrons are shifted from one body to another. Your body thus builds up an electrical potential difference to other objects.
  • As long as you remain insulated, for example with plastic soles, this tension is maintained.
  • Only contact with a Earthing point - such as earth or conductive material - ensures charge equalisation and neutralisation.

Energetic balance

Effects on sleep and the nervous system

Self-healing through grounded sleep

Unearthed sleep can impair the regeneration of the human body. Our autonomic nervous system (sympathetic/parasympathetic nervous system) is particularly sensitive to electrical voltage. If your body is electrically charged, stress hormones are activated which inhibit self-healing and deep sleep phases.

Grounded sleep, on the other hand, brings the body into energetic balance, activates the parasympathetic nervous system („relaxation nerve“), reduces muscle tension and promotes rest.

Your advantages with our products

  • Improved sleep quality and deep sleep phases
  • Faster physical regeneration
  • Reduced stress indices and balancing of the nervous system
  • Reduction of pain and inflammatory reactions
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Grounding as a solution: Your path to balance

After just a few seconds at the earthing point, a measurable relaxation of the vegetative nervous system can be observed.
Grounding yourself during sleep and everyday life is a natural way to balance your body tension. This means: get in touch with nature and walk barefoot, even at home. Use special earthing products. In our shop you will find fixed blankets and earthing mats - they promote healthy charge equalisation.

Effect of earthing on regeneration

Grounding & health: Scientific studies

There are various scientific studies that have investigated the connection between body tension, grounding and health. In particular, the effect of grounding on inflammation regulation and regeneration has been examined in numerous pilot studies and clinical analyses.

Sleeping with an earthing mat

This study tested the effect of grounded sleep (with a conductive bed surface) on healthy subjects after intensive eccentric exercise (downhill running) compared to a control group. Earthed sleep phase led to lower performance degradation (e.g. CMJ & drop jump) and lower inflammatory markers (e.g. IP-10, MIP-1α, sP-Selectin). These are indications of improved regeneration thanks to grounding fixed linens.

Source

Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading (Müller et al. 2019)

Improved regeneration thanks to fixed earthing cloths

Fewer sleep problems, pain and stress

In this pilot study, 12 people with sleep, pain or stress problems were grounded at night for eight weeks using a grounding mat on the mattress. Salivary cortisol levels (in a 4-hour rhythm over 24 hours) were measured before and after the intervention. The scientists also recorded subjective data on sleep quality, pain and stress. The results showed that night-time cortisol levels fell and the 24-hour profile approached a normal rhythm. Sleep problems, pain or stress decreased in almost all participants.

Source

The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress (Ghaly & Teplitz 2004)

Fewer sleeping problems thanks to the earthing mat

Altered hormones

This study examined several experiments (e.g. electrolyte and hormone excretion) in earthed versus unearthed test subjects. Significant changes were observed in the calcium-phosphate balance, metabolism and glucose levels. The authors conclude that the body's contact with the earth influences physiological processes, including in the endocrine and nervous systems.

Source

Earthing the Human Body Influences Physiologic Processes (Sokal & Sokal 2011)

Grounded patients have better blood values

Better blood and saliva samples

Eight healthy volunteers underwent an eccentric load (gastrocnemius muscles). Four of them were earthed (via conductive contacts) and four were not. Blood and saliva values (enzymes, cortisol) as well as pain and pressure measurements were recorded over 72 hours. Grounded persons showed more favourable values: lower CK values, less pain. This indicates accelerated regeneration.

Source

Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness (Brown, Chevalier & Hill 2010)

Simple earthing: accelerated regeneration of the test subjects

Relaxed nerves and recovery

Summary of the health effects

These studies confirm that high body tension and a lack of grounding can have an influence on inflammatory processes. Earthing plays a supporting role in maintaining health and regeneration. Reducing electrical tension, for example at night with earthing mats, has positive effects on health:
  • Reduces the tendency to stress and inner restlessness.
  • Improved regulation of stress and inflammation parameters such as cortisol and white blood cells.
  • Faster wound healing and equalisation of biochemical reaction patterns in the blood.
  • Positive effects on the nervous system and relaxation mechanisms.